Life is Beautiful...Live!

Holistic Healer & Motivational speaker Dr Monica Nagpal propounds the importance of clearing the clutter; both physical and mental. She is an excellent Space Healer also. Many people worldwide have experienced optimum health and harmony in their lives after following the suggestions from this divine conduit who speaks through the Truth with immaculate ease and grace. She is a God's marvel. 

  Banana Facts Hi friends...a very warm hello to all of you. Here's an interesting piece of info, found it beneficial for many.  It actually changed my perception of the fruit.  THZ A little scientific dose to begin with... Bananas contain three natural sugars:   sucrose,  fructose   glucose combined with fiber  A banana gives an instant, sustained and substantial boost of energy :  Research has proven that just two bananas provide enough energy for a strenuous 90-minute workout. No wonder the banana is the number one fruit with the world's leading athletes. But energy isn't the only way a banana can help us keep fit. It can also help overcome or prevent a substantial number of illnesses and conditions, making it a must to add to our daily diet. DEPRESSION: According to a recent survey undertaken by MIND amongst people suffering from depression, many felt much better after eating a banana. This is b...

Five Drinks to Help You Lose Weight The secret to losing weight isn’t just watching what’s on your plate; it’s also about watching what’s in your glass. Popular soft drinks, fruit juices, and energy drinks can be loaded with added sugars and carbohydrates that can sabotage your weight-loss strategy. Here are five tasty ways to drink up without packing on the pounds. 1. Water We all know this one, but it’s important to remember that water is the single best choice for effective weight loss. Whether it’s still or sparkling, aim to make water your go-to beverage choice. Think water is boring? Try adding fresh lemon slices, lime, cucumber, and even a slice of tomato to add flavor without adding many calories. 2. Vegetable juice Whether in a can, bottled, or homemade, vegetable juice is an excellent way to get the fiber and nutrients your body needs to fuel your weight loss. If you can find a low-sodium variety, even better. The veggies will keep you fuller longer and the...

Installing Love... Customer: Well, after much consideration, I’ve decided to install Love. Can you guide me though the process? Tech Support : Yes. I can help you. Are you ready to proceed? Customer: Well, I’m not very technical, but I think I’m ready. What do I do first? Tech Support: The first step is to open your Heart. Have you located your Heart, ma’am? Customer: Yes, but there are several other programs running now. Is it okay to install Love while they are running? Tech Support: What programs are running, ma’am? Customer: Let’s see, I have Past Hurt, Low Self-Esteem, Grudge & Resentment running right now. Tech Support: No problem, Love will gradually erase Past Hurt from your current operating system. It may remain in your permanent memory, but it will no longer disrupt other programs. (Creator can heal it completely if you choose to NOW) Love will eventually override Low Self-Esteem with a module of its own called High Self-...

Being an Actor without drama "The chemicals that are running in our body and our brain are the same chemicals that are involved in emotion. And that says to me that . . . we'd better pay more attention to emotions with respect to health." (Candice Pert) Emotions are a means of communication more persuasive than mere words. How easy it is to be buoyed by the happiness of others, to be infected by their anger, to feel weighed down by the burden of their sadness. Spectators watching a movie live through the myriad emotions just while watching the movie. They are moved in different ways just during the duration of the movie. People cry and laugh along with the scenes on the big screen or the small screen (which is no more small actually). Scientifically no emotions may be experienced if there are no corresponding chemicals in the body. Some people have the ability to use and some have the ability to suppress their emotions with the varying degree of control over ...

Benefits of  Dietary Supplements Dietary supplements cannot erase the sins of an unhealthy lifestyle. They can however be a very important component of any wellness program we wish to pursue.   We firmly believe at THZ that all the dietary supplements can help you only if you have the corresponding beliefs in place. Thus,  "Belief Work & Feeling work" from Creator's perspective is  highly recommended to get the benefits of the supplements that one takes. The following supplements represent the basics of well rounded nutrition: A good quality multi-vitamin/mineral - A good multi supports the minimum requirements of all the essentials. It fills in the gaps with respect to our daily food and beverage intake. Taking a daily multi can foster better health when coupled with good nutrition. Some research shows that several of the nutrients found in high-quality multi-vitamin/mineral supplements can play an important role in preventing many chronic diseases in...